Best Weight Loss Cardio Workout
Cardio Core is the name given to our cardio workout classes. These programs are an intense fat burning routine to strengthen your core, help you tackle difficult areas and tone your whole body. Our cardio classes are meant to enhance your cardiovascular health, increase your blood flow and deepen your breathing, giving you a boost of energy and relieving the tension in your muscles. You will feel and see the difference in your fitness.
Free Cardio Workout Classes
Cardio Workout Classes for Beginners
Intense Cardio Workouts
Tone Your Whole Body
Lose Weight – Boost Your Energy
Complete this form
or contact us
at Northgate: 403 272-4653
or Country Hills: 587-393-4827
to register for our free cardio classes.
Every Gold's Gym Calgary location is open 24 hours, 7 days a week!
Intense Cardio Workout Classes
View the calendar below to find a class that fits your schedule.