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Free Cardio Weight Loss Workout for Members

Cardio Workout

Best Weight Loss Cardio Workout

Cardio Core is the name given to our cardio workout classes. These programs are an intense fat burning routine to strengthen your core, help you tackle difficult areas and tone your whole body. Our cardio classes are meant to enhance your cardiovascular health, increase your blood flow and deepen your breathing, giving you a boost of energy and relieving the tension in your muscles. You will feel and see the difference in your fitness.

  • Free Cardio Workout Classes

  • Cardio Workout Classes for Beginners

  • Intense Cardio Workouts

  • Open 24/7
  • Tone Your Whole Body
  • Lose Weight – Boost Your Energy

Complete this form or contact us at 403 272-4653 to register for our free dance classes for adults.

Our Gold’s Gym NE & NW Gym Locations are Open 24 hours 7 Days a Week

We have one location in Calgary at Gold’s Gym Northgate, and a second location opening this fall in Country Hills.

Intense Cardio Workout Classes

View the calendar below to find a class that fits your schedule.

Country HillsCountry Hills – Platinum ClassesNorthgate – Group XNorthgate – Platinum Classes